Get Therapy to Best Feel in Your Life

Your Journey,
Our Support.

We walk alongside you, offering compassionate therapy
tailored to your needs every step of the way.

Make an Appointment
Get Therapy to Best Feel in Your Life

Real Talk.
Real Change.

Therapy that focuses on you providing practical strategies
to help you face life’s challenges and grow stronger.

Make an Appointment
Get Therapy to Best Feel in Your Life

Healing Starts with
Feeling Heard.

In our safe and non-judgmental space, your story matters.
We're here to listen, support, and help you move forward.

Make an Appointment
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Welcome to Anubodhya

Providing the Best Quality Psycological Therapies

At Anubodhya, we’re here to walk alongside you on your mental health journey. Our caring therapists provide a safe space where you can feel heard, understood, and empowered to make positive changes in your life.

  • Couple Therapy

  • Stress Management

  • Depression Therapy

  • Family Therapy

  • Anxiety Therapy

  • Individual Therapy

  • Relationship Therapy

  • Workshops & Seminars

Make an Appointment
Anubodhya

Our Services


Couple Therapy

Couple Problems


Workshops / Seminars

Workshops / Seminars


Family Therapy

Family Therapy


Individual Therapy

Individual Therapy



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Testimonials

Here it from our Patients
About Anubodhya

delogis

I wasn’t sure what to expect, but the team at Anubodhya made me feel truly heard. Their personalized approach helped me overcome my anxiety and find peace.

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Jaya Kulkarni

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Family sessions at Anubodhya gave us tools to communicate better and resolve misunderstandings. Our home feels warmer and more supportive now.

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Amit Choudhary

delogis

Individual therapy here has been life-changing. My therapist’s empathy and practical exercises gave me the confidence to tackle everyday stress.

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Kavita Rao

delogis

The one-day workshop was full of actionable tips. I left with clear strategies to manage my emotions and met others who understood what I was going through.

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Deepak Mishra

delogis

Couple counseling at Anubodhya helped my partner and me rebuild trust after a rough patch. We communicate more openly and feel closer than ever.

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Neha Bansal

delogis

Attending the seminar on resilience taught me techniques I still use daily. The atmosphere was so supportive, I felt safe sharing my story.

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Sanjay Purohit